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Healthy Strawberry Orange Protein Smoothie

2016 July 20
by Emily Hill

Orange juice, strawberries, banana and vanilla protein powder come together in this delicious healthy strawberry orange protein smoothie.

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Healthy Strawberry Orange Protein Smoothie -- Orange juice, strawberries, banana and vanilla protein powder come together in this delicious healthy strawberry orange protein smoothie.


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Disclosure: This is a sponsored post for Purely Inspired. All thoughts, opinions and smoothies are mine.

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Madison and I have been doing some power pump classes this summer and trying to eat a bit healthier. As a result, I’ve been looking for ways to increase our protein intake without a serious addition of calories. One of the best ways is by adding protein powder to our smoothies like I did in this double peanut butter chocolate shake. But not everyone loves chocolate (hard to believe, I know), so I wanted to create a smoothie recipe that used the vanilla protein powder from Simply Organic.

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Purely Inspired Organic Protein French Vanilla.

I feel like I created a pretty darn delicious one.

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Healthy Strawberry Orange Protein Smoothie -- Orange juice, strawberries, banana and vanilla protein powder come together in this delicious healthy strawberry orange protein smoothie.

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This strawberry orange smoothie uses reduced-sugar orange juice, fresh frozen strawberries and banana, a scoop of vanilla protein powder plus some vanilla extract and honey. While it does have a slight protein taste, it wasn’t enough to keep George from having seconds.

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Healthy Strawberry Orange Protein Smoothie -- Orange juice, strawberries, banana and vanilla protein powder come together in this delicious healthy strawberry orange protein smoothie.

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My kids are always begging me to make smoothies, and I really should make the more often because they’re super easy and can be super healthy.

Sometimes we make unhealthy ones because Mom has PMS; no one ever complains.

This strawberry orange smoothie is definitely going in our smoothie recipe rotation. Next time I may even try adding a little almond milk for added calcium and creaminess. Mmm…

Printable recipe for strawberry orange smoothie below. Enjoy!
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Healthy Strawberry Orange Protein Smoothie
 
Prep time
Total time
 
Orange juice, strawberries, banana and vanilla protein powder come together in this delicious healthy strawberry orange protein smoothie. Makes approx. 2 servings.
Author:
Recipe type: Drink
Cuisine: Smoothie
Serves: 2
Ingredients
  • 1 cup reduced-sugar, reduced-calorie orange juice (we love Trop50)
  • 1 cup fresh frozen strawberries
  • 1 frozen banana
  • 1 scoop vanilla protein powder like Purely Inspired Organic Protein
  • 1 T honey
  • 1 tsp vanilla
Instructions
  1. Place all ingredients in blender in order listed and blend until smooth. Serve immediately.

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Here are a few more delicious smoothie recipes for you to enjoy!

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Pineapple Coconut Mango Smoothie -- This smoothie has only five ingredients and is packed with antioxidants and vitamins. It features fresh or frozen mango, frozen pineapple, Greek yogurt, coconut milk and banana. So yummy and great for workouts!


Pineapple coconut mango smoothie

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Antioxidant-Packed Tropical Berry Smoothie - This tropical berry smoothie features a blend of pineapple, mangoes and strawberries plus antioxidant-rich organic aronia berry concentrate.


Antioxidant-packed tropical berry smoothie

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 - only 3 ingredients and so yummy!


Pina colada smoothie

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Tropical tart cherry smoothie


Tropical tart cherry smoothie

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Emergen-C orange vanilla smoothie


Orange vanilla smoothie

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Island green smoothie


Island green smoothie

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Copycat Peanut Butter Moo'd Smoothie


Copycat peanut butter moo’d smoothie

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Double Peanut Butter Chocolate Protein Shake -- packed with over 30 grams of protein and less than 13 grams of sugar (8 grams from banana). Delicious chocolate peanut butter smoothie taste!


Double peanut butter chocolate protein shake

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Looking for more yummy recipes? Try browsing my best of Is This Really My Life Pinterest board. I guarantee you’ll find quite a few!

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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A Genius Way to Organize Picnic Supplies

2016 July 18
by Emily Hill

Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy!

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.


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This post is part of a social shopper marketing insight campaign with Pollinate Media Group® & Creative Options, but all my opinions are my own. #pmedia #Storagewithstyle http://my-disclosur.es/OBsstV

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While our family enjoys a variety of activities during warmer weather, we don’t go on picnics nearly as often as we should. I have no problem packing a few water bottles and sandwiches for a hike or throwing some juice boxes, granola bars and fruit snacks in a small cooler for the pool, but pulling together everything needed for an official picnic feels a bit overwhelming to me.

I’m not talking about picking up drive-thru and sitting at the school playground. I’m talking about a real picnicking adventure where you take a drive and spend a few hours exploring a new park or meeting friends down by the river. And for that you’ll want more than foot-long sandwiches and packaged silverware. You’ll want all the picnicking things.

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.

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I’ve discovered the answer to organizing all the picnicking things—an answer that requires little work and little time, for once you organize your picnic supplies, all you’ll need do is restock on occasion. Other than that, you just grab and go.

Why can’t packing for family vacations be this easy?

I found this Creative Options Grab ‘N Go craft organizer at Hobby Lobby (don’t forget the 40% coupon!) and knew it would be brilliant for picnic supplies…but I had no idea how brilliant. I packed so many supplies into that thing, it was like Mary Poppins’ carpet bag!

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.

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Let’s take a look at everything I fit inside this Creative Options craft organizer.

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.
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Inside lid:

  • Fleece blanket
  • Salad-size paper plates
  • Napkins
  • First aid kit

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.
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Inside top tray:

  • Travel bug spray
  • Bite & itch relief
  • Sunscreen
  • Table clips
  • Chapstick with sunscreen
  • Hand sanitizer
  • Notebooks
  • Mad Gab card game

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.
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Inside middle tray:

  • Plasticware
  • Waterproof matches
  • Salt & pepper

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Genius Way to Organize Picnic Supplies -- Organize essential picnic supplies, from bug spray and blankets to plates and plasticware, by turning your craft organizer into a picnic caddy.
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Inside bottom tray:

  • Markers
  • Crayons
  • Table cips
  • Bubbles
  • Plastic tablecloth
  • Wet wipes

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Not only do you have the necessities but you have not-so-necessities to keep kids entertained like bubbles, markers and notebooks and a card game. All you need to add is large paper plates and the food!

Tweak this caddy a little and you’d have the perfect road trip travel kit, or do as Livi suggested and turn it into a baby essentials organizer with wipes, diapers, bum cream (her words), burp clothes and extra pacifiers. The creative organization options are endless!

Now grab yourself a Creative Options Grab ‘N Go craft organizer, fill it with your favorite picnic supplies and get that family outdoors!

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Looking for more fun ideas? Try browsing my best of Is This Really My Life Pinterest board. I guarantee you’ll find quite a few!

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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Quick & Dirty Deep Cleaning

2016 July 14
by Emily Hill

With french doors from the backyard into our family room, that carpet sees a serious amount of traffic (i.e., sand, dirt, muddy dog paws). Renting a Rug Doctor is a quick and dirty way to get ’em clean.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.

Disclosure: This is a sponsored post written by me on behalf of Rug Doctor. All opinions are 100% mine.

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Whoever thought it was a good idea to have people—mainly kids and pets—walk directly from a grassy, sandy, sometimes muddy backyard into a carpeted family should have his contractor license removed. Or at least foot the bill for our carpet cleaning.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.
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Yes, that’s duct tape on our ottoman; I’m fancy like that.

Thanks to such a high-traffic area, that carpet needs cleaning more often than most but there’s never a good time to do it. If kids aren’t dragging in sand and dirty and sprinkler water in the summer, they’re tracking in snow and slush in the winter. And Coco, as cute as she is, can leave muddy paw prints from the door to the kitchen.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.
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It’s way too much work and money to have a professional cleaner come as often as needed, and your standard upright steam cleaner/vacuum isn’t always up to heavy-duty tasks like this one. That’s where Rug Doctor comes in…and this isn’t the first time we’ve used it.

When we were living in an apartment, Rug Doctor came in super handy post potty training or when toddlers had the flu. (Why is it they can never make it to the bathroom but prefer vomiting in their beds?) We could rent a Rug Doctor any time of day or night from our local grocery store, and with only a few minutes of setup, have our carpets clean in record time.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.
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Now that the kids have grown up and we have a dog, Rug Doctor is a great solution for keeping not only my family room carpet clean but also getting the kid and pet and teenager out of our microfiber couches. Yep, Rug Doctor can be used on more than carpet including upholstery, mattresses and other soft surfaces. Plus it’s a professional-grade deep clean at a fraction of the cost (about $29.99). With George’s amazing appetite, my grocery bill is skyrocketing; I need to save wherever I can!

We had friends staying with us over the 4th of July holiday. They brought four kids and one dog, so our family room carpet definitely needed freshening up. I grabbed a Rug Doctor from Smith’s along with a bottle of Oxy cleaner and had that family room clean in about 20 minutes from start to finish.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.
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And boy, did it need it. Ewww…

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.
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I had an extra stubborn spot, so I pre-treated it with some Spot & Stain Remover. I haven’t had much luck in the past, so I was pleasantly surprised when the Rug Doctor nearly eliminated it. Check out the before and after. Yippee!

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.

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Rug Doctor review -- Renting a Rug Doctor is our favorite way to get our family room clean. It is quick and easy and does a great job. The proof is in the water reclaim tank.
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Even better, the carpet took far less time to dry than my upright vacuum/steam cleaner. It was dry to the touch within a couple hours and completely dry by the time we woke up the next morning. And because all cleaning solutions have been tested and proven safe for children and pets, I didn’t worry about Coco having any weird reactions to the newly cleaned carpets…other than not recognizing them.

If you’re still not convinced you should Rug Doctor your carpets (I love turning nouns into verbs!), Rug Doctor machines have a Seal of Approval from the Carpet and Rug Institute, the carpet industry’s only scientific program to test and measure the effectiveness of cleaning products and equipment. So yeah, they’re pretty dang good at what they do. Head online to find a rental location near you or learn more about available options.
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Visit Sponsors Site

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If you’re looking for more totally honest reviews, check out my ITRML reviews Pinterest board.

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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Wild Rice Salad with Avocado & Toasted Pecans

2016 July 13
by Emily Hill

This wild rice salad is the perfect summer dish with its diced chicken, red bell pepper, snow peas, avocado and toasted pecans.

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Wild Rice Salad - This wild rice salad is the perfect summer dish with its diced chicken, red bell pepper, snow peas, avocado and toasted pecans.

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The first time I tasted this wild rice salad it was spring of 2007. I seriously can’t believe it’s taken me 8 YEARS to make it and share it. I stumbled across this wild rice salad recipe while browsing my binder of power (aka recipe binder) looking for some inspiration. I shopped for the ingredients the next day and served it at our Relief Society summer social that evening. Not many recipes get that quick a turnaround!

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Wild Rice Salad - This wild rice salad is the perfect summer dish with its diced chicken, red bell pepper, snow peas, avocado and toasted pecans.

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This wild rice salad is a delightful summer dish with its cooked wild rice, diced chicken, red bell pepper, snow peas, avocado and toasted pecans. It’s right up there with my favorite Asian ramen chicken salad. In fact, the perfect weeknight meal would be a plate half filled with one and half filled with the other.

Mmm…

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Wild Rice Salad - This wild rice salad is the perfect summer dish with its diced chicken, red bell pepper, snow peas, avocado and toasted pecans.

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Though you’ll dirty a few dishes while making this chicken and wild rice salad, it’s totally worth it. Plus it makes a pretty good size salad, so it’s perfect for summer potlucks and family get-together. We eat it as a main dish but you could always serve it as a side.

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Wild Rice Salad - This wild rice salad is the perfect summer dish with its diced chicken, red bell pepper, snow peas, avocado and toasted pecans.

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Printable recipe for wild rice salad below. Enjoy!
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Wild Rice Salad
 
Prep time
Total time
 
This wild rice salad is the perfect summer dish with its diced chicken, red bell pepper, snow peas, avocado and toasted pecans.
Author:
Recipe type: Salad
Serves: 12
Ingredients
Salad
  • 1 box Rice-A-Roni (or other brand) long grain & wild rice, prepared according to package directions
  • 3 chicken breasts, cooked and diced
  • 4 green onions, thinly sliced
  • 1 large red bell pepper, diced
  • 1 to 2 cups snow peas, rinsed, ends removed with larger pods cut in half
  • 2 medium avocados, diced
  • 1 cup chopped pecans, toasted
  • Juice of 1 lemon
Dressing
  • 2 cloves garlic, minced
  • 1 T Dijon muster
  • ½ tsp sea salt
  • ¼ tsp sugar
  • ¼ tsp black pepper
  • ⅓ cup red wine vinegar
  • ⅓ cup canola oil
Instructions
Dressing
  1. Combine all ingredients in a blender or shaker bottle; mix well. Cover and refrigerate.
Salad
  1. Combine wild rice mix, chicken, green onions, red bell pepper and snow peas in a large bowl and toss with dressing. Refrigerate 2 to 4 hours.
  2. Add avocados, pecans and lemon juice before serving and toss to coat well. Garnish with additional chopped toasted pecans (optional). Serve immediately.

 
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Here are a few more scrumptious salad recipes you can enjoy year round!

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The Best Asian Ramen Chicken Salad Ever -- power up the taste and nutrients of Asian ramen salad with 6 superfoods, rotisserie chicken and a to-die-for dressing!


The best Asian ramen chicken salad EVER

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Pepperoni Pizza Pasta Salad

Pepperoni pizza pasta salad

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Tequila lime chopped chicken salad

Tequila lime chopped chicken salad

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Homestyle macaroni salad

Homestyle macaroni salad

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Pistachio pudding salad

Pistachio pudding salad

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Chicken pasta salad

Summertime chicken pasta salad

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Looking for more yummy recipes? Try browsing my best of Is This Really My Life Pinterest board. I guarantee you’ll find quite a few!

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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How Many Grateful Dead Are in YOUR Family Tree?

2016 July 12
by Emily Hill

The third annual Worldwide Indexing Event will bring over 72,000 people together from around the world during a 72-hour event to save the world’s records.

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2016 Worldwide Indexing Event - The third annual Worldwide Indexing Event will bring over 72,000 people together from around the world during a 72-hour event to save the world's records.


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Disclosure: Though this is a sponsored post on behalf of FamilySearch, I’ve done the indexing thing and love it.

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No, not world records like those you’ll see being set during the 2016 Summer Olympics. While they’re all kinds of amazing, I’m talking the world’s records—records of vital (pun intended) importance…precious historic records like birth, marriage and death certificates, military and property records, ship passenger lists and census records.

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2016 Worldwide Indexing Event
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While technology has come a long way (Google Earth, virtual reality, Pokémon Go), computers don’t have mad skills when it comes to reading that old-fashion cursive or old-school typed pages. But people do, and it’s people like you and me who need to help re-write those vital records so computers can make sense of them. Once the world’s records have been indexed, they become searchable. That means fewer lost ancestors, a happier Great Aunt Betty (the family genealogist) and some pretty grateful dead.

I seriously crack myself up sometimes.

From July 15th to 17th, FamilySearch International will sponsor the third annual Worldwide Indexing Event. The third annual Worldwide Indexing Event will bring over 72,000 people together from around the world during a 72-hour event to save the world’s records. During the 72-hour indexing period, volunteers participate by downloading the FamilySearch software and completing as many names as they would like. Anyone, kids and grownups alike, with a computer and internet connection can join.

That means YOU.

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Worldwide Indexing Event 2016
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Volunteers have made over one billion historic records searchable online since FamilySearch introduced online indexing in 2008.

ONE BILLION.

The demand for indexed records continues to grow as millions of historical records worldwide are added every year. To join 72,000 teammates in saving the World’s records, visit https://familysearch.org/worldsrecords. Last time I was there, the team count was over 150,000. Pretty sure this is going to be the best Worldwide Indexing Event to date!

About FamilySearch
FamilySearch International is the largest genealogy organization in the world. It is a non-profit, volunteer-driven organization sponsored by The Church of Jesus Christ of Latter-day Saints. FamilySearch and its predecessors have been actively gathering, preserving and sharing genealogical records worldwide for over 100 years. Patrons may access FamilySearch services and resources free online at FamilySearch.org or through nearly 5,000 family history centers in 129 countries.

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Looking for some yummy treats to snack on while indexing? Try browsing my best of Is This Really My Life Pinterest board. I guarantee you’ll find quite a few!

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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An Easy Way to Avoid the Lost & Found + a $150 Minted Giveaway!

2016 July 10
by Emily Hill

Avoid the lost and found with adorable custom labels that are perfect for personalizing everything from clothing to water bottles.

Avoid the Lost and Found with Custom Labels for Kids -- perfect for personalizing everything from clothing to water bottles.


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Disclosure: This is a sponsored post for Minted and may include affiliate links to help support my Diet Coke habit.

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During the final days of school, the office staff piled the collection of lost and found items on a table as a last call to come claim that hoodie, lunch box, water bottle or beanie misplaced months earlier. The pile was HUGE and filled with some pretty nice things.

I’m not gonna lie—I was tempted to snag a Quiksilver hoodie for George.

The lost and found collection at our rec center is almost as impressive and we’re only halfway through summer. With all the swimming and day camps and tennis lessons, I imagine it will be a mountain before mid August. I’ve decided no matter the time of year, it’s a given your child will forget that water bottle you lovingly filled with ice water or the lunch box packed with their favorite snack or the jacket you’d hoped they’d wear. (Why is it they never do?)

Lucky for you I’ve discovered an easy, affordable and adorable solution: custom name labels from Minted.

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Minted Custom Name Labels

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Minted’s colorful stick-on name labels are waterproof, dishwasher safe, made from non-toxic materials and perfect for pretty much any item leaving your home. They’re also super affordable at only $16 for a sheet of 72 labels.

Just think of the possibilities! You can label things like:

  • Bottles and sippy cups
  • Lunch boxes and other food containers
  • Notebooks and journals
  • Pencil boxes
  • Sports equipment
  • Tech gadgets
  • Clothing and shoe tags

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Imagine all the uses—day camp, scout camp, school, tennis lessons, play dates at the park, play dates in the neighborhood, after-school sports, daycare, pool parties, field trips, church… Heck, I may even get some for my oldest so she can label her food while at college. It sure would have helped when I had roommates!

Here are a few of my favorite designs:

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Minted Custom Name Labels - favorites

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Isn’t the cactus adorable? And notice how one one of them you can add a photo. Minted offers quite a few label designs you can customize with a photo of your child.

Want to know what else I loved? THESE.

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Minted Custom Labels - allergies

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Wouldn’t it be great if you could place one of these allergy-specific labels front and center on everything?

Not only can you customize labels with your child’s name, contact info and photo, you can also personalize the labels by choosing from a variety of unique designs in six different shapes:

  • Circle
  • Clothing tag
  • Curved frame
  • Heart
  • Rounded rectangle
  • Rounded square

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Are you ready to start labeling everything your child owns? Minted is going to help you get started by giving away one (1) $150 Minted credit to one lucky ITRML reader!

To enter the giveaway, CLICK HERE. The giveaway is open to only U.S. entrants and ends 11:59 p.m. MST Sunday, July 17, 2016.

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Looking for more fun ideas? Try browsing my best of Is This Really My Life Pinterest board. I guarantee you’ll find quite a few!

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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Kid-Friendly Summer Smoothies + the Secret to Smoothie Making

2016 July 5
by Emily Hill

From piña colada to chocolate peanut butter, these kid-friendly summer smoothies will please even the pickiest palates!

Kid-Friendly Summer Smoothies -- these smoothie recipes will please even the pickiest palates!


Disclosure: Post includes sponsored content for eBay. All thoughts, opinions & love for summer smoothies is mine.

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Like I mentioned in last week’s pepperoni pasta salad post, I recently created 15 more eBay Guides focusing on kids and summer and back-to-school. Today I’m sharing a guide that features kid-friendly summer smoothie recipes and the secret to smoothie making.

You may already know the secret…but then again, you might not!

To get the recipes for my kids’ favorite summer smoothies and see if you know the secret to successful smoothie making, CLICK HERE or on the image below.

I’ve written 55 guides so far and will write another 15 over the next few months. You can check out the full list HERE; it includes quite a few book guides (my favorite) and more tips, tricks and secrets (most involving food of course).

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Kid-Friendly Summer Smoothies -- these smoothie recipes will please even the pickiest palates!

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Looking for more yummy recipes? Try browsing my best of Is This Really My Life Pinterest board. I guarantee you’ll find quite a few!

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ps post script

Feel free to “like” is this REALLY my life? on Facebook. It won’t always earn you an extra entry in a giveaway but it will give you warm fuzzies.

Don’t forget to sign up for free is this REALLY my life? updates via RSS or email so you don’t miss a single awesome post.
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